Lotus Flow - Yoga & Workout 4.6.2

Lotus Flow - Yoga & Workout 4.6.2

Uniondoes Teknoloji A.S. – Freeware – iOS
hors 2644 votes
Dernière version
4.6.2
Coffre-fort à installer
Titre: Lotus Flow - Yoga & Workout 4.6.2
Systèmes d’exploitation :
  • iOS
Licence: Freeware
Date d'ajout: 02/05/2024
Editeur: Uniondoes Teknoloji A.S.
Evaluation: Client de téléchargement pour noter!
Des news Lotus is now Lotus Flow with a unique design and very exciting updates. We are trying our best to transform your home, hotel room or wherever you are into a full-package yoga studio, a mindfulness retreat, a gym. Let’s see what’s new!

NEW YOGA CLASSES & PLANS
We have updated the format of 200+ yoga classes for a smoother experience with 30 new ones for all levels!

- New Chakra, Arm Balance, Yin, Prenatal, Complete Beginner series
- 3 new instructors

NEW FITNESS CLASSES & PLANS
We have added fitness classes for all levels and different categories so that you can experience the full gym experience at home!

- New Pilates, HIIT, Cardio, Strength, Core classes
- New Fitness Plans
- 4 new fitness instructors

NEW SKILLS CLASSES & PLANS
Skills classes are here for you to boost a skill that you have been working on, or if you want to add something new to your skillset!

- From handstand to breathing techniques, lots of new skills plans and classes
- 2 new instructors
- New format

Enjoy the new flows!

We are here to improve your experience. If you like Lotus Flow, please leave a 5-star comment in App Store or send us your valuable feedback on [email protected]

Lotus Flow Team

Captures d'écran (Cliquez pour agrandir)

Produits connexes


10 Min Daily Yoga

Looking for an energy boost to kick off your workday the right way? Discover this 10-minute yoga sequence aimed at bringing balance to your body and sharpening your focus.

30 Days of Yoga

If you're seeking a new fitness challenge, consider embarking on a 30-day commitment to yoga. The 30 Days of Yoga Challenge serves as a comprehensive resource to establish a daily practice routine.

5 Minute Yoga

5 Minute Yoga is a wonderful option for individuals seeking convenient and effortless daily yoga routines. Each session is carefully crafted with a selection of uncomplicated yet highly effective yoga poses, making it particularly suitable …

75 Days Challenge

Presenting the 75 Days Challenge app, a tool crafted to support your personal growth journey by nurturing mental toughness, self-discipline, and enhancing overall health and fitness levels.

8 Yoga Poses for Flat Stomach

Hand-picked yoga poses for improving abdominal strength. Attaining a flat stomach is a common goal for many individuals, but it requires dedication to a balanced diet, quality sleep, and a consistent exercise routine.

Asana Rebel: Get in Shape

Asana Rebel offers a comprehensive range of fitness programs designed to meet a variety of goals, from weight loss to strength building.

Bodyweight Workout at Home

Transform your physique with a bodyweight workout regimen. Achieve your fitness goals with these challenging strength workouts: 50 pull-ups 50 hanging leg raises 100 dips 100 burpees 150 push-ups 150 bench dips 200 sit-ups …

Butt Workout — Female Fitness

Welcome to "Butt Workout — Booty Fitness," an app tailored to assist you in sculpting your glutes and achieving a more toned appearance.

Buttocks Workout: Hips Workout

Home workout app designed for individuals with busy schedules seeking to enhance bodybuilding and lose weight. Through a 30-day challenge, users can achieve a more balanced physique with improved hip curves and buttocks.

Daily Fitness - Yoga Poses

Daily Fitness - Yoga Poses is an advanced fitness application that offers a comprehensive collection of yoga poses, complete with detailed instructions on how to perform each pose effectively, as well as the associated benefits.

Daily Yoga App for Weight Loss

The Yoga for Weight Loss app presents a comprehensive solution for individuals seeking to integrate yoga into their weight loss journey, all from the comfort of their home.

Daily Yoga Exercise - Yoga Wor

Daily Yoga Exercise - Yoga Workout Plan serves as a comprehensive resource for beginners embarking on their yoga journey.

Exercise Plan for Seniors

It is essential for older adults to engage in some form of physical activity daily, as any level of activity contributes positively to their health. The frequency and variety of exercises can enhance overall benefits.

FaceYogi - Face Yoga Exercise

Experience a natural and refreshing facial boost with FaceYogi! This exclusive 7-day program is tailored to your individual facial skin condition.

FaceYogi® - Face Yoga Exercise

Embark on a refreshing facial regimen with FaceYogi, an exclusive 7-day program tailored to your individual facial skin needs.

Find What Feels Good Yoga

Begin, grow, or deepen your yoga and meditation practice with Find What Feels Good. With over 900 videos for all levels, Find What Feels Good provides a comprehensive resource for individuals seeking to enhance their well-being.

Hatha yoga for beginners

The Hatha Yoga for Beginners app offers a comprehensive selection of effective and time-tested asanas and poses for daily training at home.

Height Increase Workout

The Height Increase no equipment app is a comprehensive and science-based home workout app designed to help individuals grow taller naturally and boost self-confidence.

Knee Pain Relieving Exercises

As an orthopedic surgeon, I frequently encounter individuals dealing with knee pain. In many instances, incorporating basic exercises can yield remarkable results, although it may take approximately two months before the benefits of these …

Lazy Workout - Get Fit In Bed

The Lazy Workout app presents a unique approach to fitness, catering to those who prefer home-based exercise routines. This application allows users to engage in full-body workouts comfortably from their own bed.

Leg Workouts for Women at Home

Achieve better-looking legs with just a 7-minute workout a day! For those seeking a 30-day challenge for leg workouts, this app delivers short and effective exercises that will help you enhance your lower body.

Liquify - Daily Water Tracker

Liquify serves as an excellent tool for encouraging increased water consumption. Users can effectively monitor their daily water intake while obtaining customized insights and visualizations to better understand their hydration habits.

LISA®

The LISA® app is a valuable resource for individuals dealing with sleep-disordered breathing, specifically those undergoing therapy for sleep apnea through Linde Homecare.

Meditations to Sleep and Relax

Achieve balance and improve your sleep with the "Meditations to Sleep and Relax" app. Discover the benefits of meditation and calming sleep sounds offered by our application, created to enhance your well-being.

Meditopia Yoga

Meditopia Yoga was founded with a clear intention of providing accessible and mindful yoga classes. Combining the forces of mindfulness and yoga, we leverage our expertise as creators of Meditopia, the #1 mental health app.

Power Nap with Andrew Johnson

Do you ever have one of those days where you feel drained, lethargic, down, and unable to do something about it? Allow yourself to drift down into gentle relaxation and access the incredible power of the mind/body connection.

Pranaria - Breathing exercise

Welcome to Pranaria.Few people are aware of the significant role that breathing exercises play in our daily lives.Correct and deep breathing using the diaphragm can enhance lung capacity and improve oxygen saturation in body cells.

Rare Breed Physiques

Review of the online coaching app for Rare Breed Physiques athletes and clients, managed by Joey Barnes: Requires a paid coaching plan. Terms of use: Terms and Conditions Privacy policy: Privacy Policy

Simply Yoga - Home Instructor

Your own personal yoga instructor wherever you are! Features: 6 predefined level 1 routines - ranging from 20 to 60 minutes Access to streaming yoga classes Suitable for all levels - from beginners to advanced practitioners Comprehensive …

Stretching & Yoga in bed

Review of "Stretching & Yoga In Bed" App The "Stretching & Yoga In Bed" app presents an innovative approach to fitness, designed for those seeking to incorporate exercise into their daily routine with ease and convenience.

Stretching Workout Flexibility

Engage in daily stretching workouts to improve flexibility, relax muscles, and enhance overall well-being. This stretching workout application provides structured guidance on exercises and duration, facilitating convenient at-home practice …

Track Yoga – A Simple Yoga App

Embark on a transformative journey with us as we invite you to integrate yoga into your daily life. Immerse yourself in our carefully crafted yoga classes, tailored by our team of expert instructors.

UV Index

Our application provides a localized UV Index feature, utilizing top-quality weather data to accurately assess UV Index levels at your location.

UV Index - Tan Widget

The Digital UV Index application stands out for its reliable weather data, allowing users to accurately measure the UV index in their current location.

Wall Pilates workout at home

Welcome to our Wall Pilates app, where you can discover a fun and effective way to exercise, improve your posture, and achieve your fitness goals.

Wall Pilates: Fit Weight Loss

Introducing Wall Pilates, a revolutionary mobile app that offers a unique fitness experience. Wall Pilates combines Pilates principles with the support and resistance provided by a wall, resulting in a dynamic and effective workout.

Warm Up Exercises

Warm Up Exercises by Veev Apps Warm Up Exercises by Veev Apps is a top-rated fitness application designed to help users start their workout routines with personalized warm-up exercises.

Workout for Women: Fit & Sweat

Recognized as the top-rated Women's Health and Fitness App of 2023, Workout for Women by 7M has consistently secured Google's #1 spot in the Female Fitness & Exercise category for three consecutive years - 2020, 2021, and 2022.

Yoga App for Beginner -AI Yoga

Are you in need of a virtual personal Yoga coach to train you at home? Look no further than the "Yoga 360-Yoga for Beginners-Daily Yoga" app. This app offers step-by-step training through 3D videos, completely free of charge.

Yoga daily workout-Morning

Yoga Daily Workout for Flexibility and Stretch is a comprehensive set of stretch yoga programs consisting of over 42 different workouts and 39+ exercises.

YOGA for Beginners

Enhance your strength and flexibility with the complimentary "Yoga for Beginners-Yoga Exercises at Home" application! Commence your day with yoga to elongate muscles, enhance flexibility, bolster balance, refine daily …

Yoga for Beginners | Mind&Body

Are you in search of a comprehensive approach to improve your physical and mental well-being? Explore the world of yoga with Yoga for Beginners!

Yoga for Life - Be Healthy

Yoga is a practice that encompasses physical, mental, and spiritual disciplines originating from ancient India. Engaging in yoga aids in the harmonization of one's mind, body, and spirit.

Yoga for Weight Loss - Yoga fo

Practice yoga wherever and whenever you want with step-by-step instructions! Yoga is a perfect way to start the day and an easy method to relieve stress and improve flexibility.

Yoga Poses — 250 yoga poses with video tutorials

Yoga Poses: Your Personal Mobile Yoga Teacher is a comprehensive instructional guide that offers over 250 yoga poses. This remarkable tool provides written and video directions, allowing users to easily learn and practice each pose with …

Yoga Time: For Beginners & All

Yoga Time is a Yoga App that provides accessible and convenient yoga classes for everyone, particularly beginners. Developed by a leading Yoga App called "The Yoga Collective," Yoga Time offers free access to some of our most popular yoga …

YOGA Workout for Weight Loss

Introducing the FREE Yoga app, an excellent tool for achieving weight loss through at-home yoga exercises. Yoga offers numerous benefits, including improved flexibility in your hamstrings, back, shoulders, and hips.

Yoga Workouts | YogaDownload

This yoga and fitness class app offers a variety of benefits, including increased flexibility, reduced stress, improved calmness, relief from back pain, better sleep, weight loss, and enhanced muscle tone.

Yoga: Poses and Moves at Home

Yoga Wave offers a highly effective approach to enhance both your physical and mental well-being. Designed by yoga experts, these short workouts aim to strengthen and increase flexibility in your body.

YOGA365 Micro-Practices

Yoga offers a variety of avenues for practice, and it is not always necessary to dedicate extensive periods to experience its benefits. In fact, shorter, more focused lessons can often yield effective results for both the body and mind.

Zumba Dance Exercise

Zumba is an effective fitness regimen designed to aid in weight loss by burning calories through dance. This enjoyable workout provides a fun and easy way to stay in shape, all while helping you achieve a more toned physique.

Йога для Начинающих, Похудения

Review: Yoga for Beginners, Weight Loss with Complexes: Yoga for Beginners, Weight Loss, Morning Yoga, Evening Yoga. Hello, I have created the 7 Minute Yoga app specifically for those who would like to try practicing yoga or maintain …

نفس: تأمل راحة نوم استرخاء

Nafas is your first Arabic application that helps you delve into the journey of meditation for a balanced life. It provides you with a library of scientifically proven audio content in various meditation fields.

Dernières Mises à Jour


Zotero 7.0.15

Organisez vos recherches en toute simplicité à l’aide de Zotero

PDF Logo Remover 1.7

PDF Logo Remover by SoftOrbits: An In-Depth Review PDF Logo Remover by SoftOrbits is a handy software application designed to remove unwanted logos, watermarks, stamps, and other images from PDF documents.

PureVPN 14.8.0.1

Sécurité en ligne renforcée avec PureVPN !

CalcTape 6.0.8.1

CalcTape by SFR Software GmbH: An Efficient Calculation Tool CalcTape, developed by SFR Software GmbH, is a powerful calculation software designed to simplify complex mathematical tasks for both personal and professional use.

4k YouTube to MP3 25.0.2.185

Convertissez sans effort des vidéos YouTube en fichiers MP3 de haute qualité avec 4k YouTube en MP3.

EditPad Lite 8.5.3

Éditeur de texte élégant pour une édition simplifiée
Secure téléchargements gratuits et vérifiés par UpdateStar

Restez à jour
avec UpdateStar freeware.

Derniers avis

R RoboGEO
RoboGEO : la géolocalisation simplifiée
A Algolab Photo Vector
Transformez facilement vos images en graphiques vectoriels époustouflants
L LaunchIt NOW! Plus
Simplifiez votre processus de lancement avec LaunchIt NOW ! Plus
A Audio Editor Pro
Audio Editor Pro : votre solution d’édition sonore ultime
M Magicbit DVD Copy
Duplication de DVD sans effort avec Magicbit DVD Copy
T ThesesAssistDrawer
Simplifiez votre rédaction académique avec ThesesAssistDrawer
UpdateStar Premium Edition UpdateStar Premium Edition
Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition !
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 !
Microsoft Edge Microsoft Edge
Un nouveau standard en matière de navigation sur le Web
Google Chrome Google Chrome
Navigateur Web rapide et polyvalent
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Composant essentiel pour l’exécution d’applications Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Outils Microsoft Update Health : assurez-vous que votre système est toujours à jour !